Enjoy Being Yourself with Taoist Meditation

Enjoy Being Yourself with Taoist Meditation

Have you ever wondered what happens when you are alone with yourself?

Thoughts arise.

Being alone with yourself is the best time to experience the totality of your inner world of thoughts and be at one with consciousness.

There’s no better time to enjoy being yourself during meditation. Consciousness never ceases to be interesting, and it is streaming all the time.

In the Taoist path, meditation is meant to be enjoyed. It’s not just about achieving goals of what meditation can do for you. If your goal is to “get your head together”, “relax and reduce stress”, or even understand the nature of thoughts, once you’ve accomplished these goals, you’ll stop meditating.

When all is said and done, the reason why we meditate comes down to “I like it”. If you enjoy meditation, you will continue to do it for the rest of your life.

Using the tools of Taoist Meditation, here’s what we’ll do in our two days together:

– Wake up consciousness by tuning it to sights, sounds, taste, smells, and touch.
– Guide it toward balance and harmony.
– Nourish it with curiosity.
– Understand it by exploring its inner workings.
– Appreciate it by following its creative stream.
– Enjoy it by playing with it.
– Celebrate it by being awed by its vastness.
– Use it as an instrument for good.

We arise fresh every moment. Delight in the richness of your consciousness. Be at one with its coming and going. Immerse yourself in its vastness.

THIS IS MEDITATION.

No requirements

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