Featured Programs

Includes Introductory Meditation Instruction, Online Program, Shambhala Training: Heart of Warriorship Location: Shambhala Online The Art of Being Human: Shambhala Training Level I September 19-20 • 11:00 a.m. – 6:30 p.m. ET “When you don’t punish or condemn yourself, when you relax more and appreciate your body and mind, you begin to contact the fundamental […]

Qigong 1 and 2 - Peaceful Body, Peaceful Mind When body is relaxed and peaceful, energy will flow. When mind is still, it will embrace qi and strengthen the body. In the Chinese arts of health and longevity, qigong simultaneously cultivates a peaceful body and a peaceful mind. Physical health and mental well-being are closely aligned. Begin your […]

The Four Karmas in Everyday Life How can the lineage transmissions of Kasung practices and the fearless, compassionate awareness of the Protectors, Mahakhalas and Dralas energize our path of helping others and working with our world and daily life. Victory over War. An integral part of the Buddhist and Shambhala Lineages, Kasung practices offer us […]