Hope Martin

Hope Martin is a master teacher of the Alexander Technique as well as a meditation teacher in the Shambhala Buddhist tradition. She has taught the Shape of Awake to thousands of meditators throughout North America. Hope is a close student of Pema Chodron.

Upcoming Programs by Hope Martin

Dharma Morning - The Shape of Awake

February 15, 2025

The Shape of Awake: Discovering balanced, effortless posture and spacious awareness in meditation and daily life. “To take this posture itself is the purpose of our practice. When you have this posture, you have the right state of mind, so there is no need to try to attain some special state.” –Suzuki Roshi Discover how being fully […]