Qigong 4 - Iron and Silk: Strengthening the Body, Cleansing the Internal Organs

With David Stone

August 1 - 3, 2026

Date and Time Details: Arrival: Saturday, August 1st after 4pm; Program: Sunday, August 2nd - Monday August 3rd, 8:30am-6pm

Location: Sky Lake Meditation Center

Address: 22 Hillcrest Lane, Rosendale, NY 12472, USA

Contact: Amber Pedersen
programs@sky-lake.org

  • Single room - $180 per night – $770.00
  • Shared Room - $140 per night – $690.00
  • Dorm Room - $110 per night – $630.00
  • Shrine Room Floor – $500.00
  • No Lodging - Commuter – $410.00
    • (All prices include $410.00 base amount)
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Qigong 4 – Iron and Silk: Strengthening the Body, Cleansing the Internal Organs
Requirement: Qigong 3

Iron has the quality of hardness, but tempered by fire, will become soft and flexible, ready to form limitless shapes. Silk has the quality of softness, but when the fibers are woven together, they form the strongest bonds.

Qigong 4 is the balance and integration of Iron and Silk. Enter the world of Wudangshan qigong to build the Iron of external strength. Continue your exploration of breath regulation to weave the Silk of internal strength. Click here to read more.

 

 

About the Facilitator

David Stone

David Stone has been studying and practicing Daoist qigong under the guidance of Dr. Eva Wong, who is a 19th generation carrier of the Xiantianwujimen  (Primordial Limitless Gate School) lineage since 2006. Dr. Wong has authorized David as an instructor in the lineage’s graduated program of qigong training. He is also a meditation instructor and […]

Learn more about David Stone

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