Qigong 4 - Iron and Silk: Strengthening the Body, Cleansing the Internal Organs
With David Stone
August 6 - 8, 2025
Qigong 4 – Iron and Silk: Strengthening the Body, Cleansing the Internal Organs
Requirement: Qigong 3
Iron has the quality of hardness, but tempered by fire, will become soft and flexible, ready to form limitless shapes. Silk has the quality of softness, but when the fibers are woven together, they form the strongest bonds.
Qigong 4 is the balance and integration of Iron and Silk. Enter the world of Wudangshan qigong to build the Iron of external strength. Continue your exploration of breath regulation to weave the Silk of internal strength. Click here to read more.
About the Leader
David Stone
David Stone has been studying and practicing Daoist qigong under the guidance of Dr. Eva Wong, who is a 19th generation carrier of the Xiantianwujimen (Primordial Limitless Gate School) lineage since 2006. Dr. Wong has authorized David as an instructor in the lineage’s graduated program of qigong training. He is also a meditation instructor and […]
Learn more about David StoneCategory : Qigong