Meditation Practice: Making Friends with Our Mind
With Dana Fulmer
March 27 - April 17, 2025
Online Class Series
Regular practice of meditation practice helps us to discover equanimity and spaciousness in the midst of all the different weathers and energies of our mind, and in so doing to make friends with ourselves on a fundamental level. This class is for anyone looking to establish or deepen their meditation practice. We will primarily use the Pema Chodron text, How to Meditate: A Practical Guide to Making Friends with Your Mind. The foundations of meditation practice are also the key to deepening our practice, so this class is suitable for all.
You’ll receive the Zoom link upon registration.
About the Leader
Dana Fulmer
Dana has been a teacher and meditation instructor in the Karma Kagyu tradition of Buddhism for over 30 years. As a teacher, she is especially interested in exploring practical applications of dharma and in creating an interactive community for participants. Dana is a student of Chogyam Trungpa Rinpoche and Dzogchen Ponlop Rinpoche.
Learn more about Dana FulmerCategory : mindfulness