mindfulness

The Shape of Awake: Discovering balanced, effortless posture and spacious awareness in meditation and daily life.  “To take this posture itself is the purpose of our practice. When you have this posture, you have the right state of mind, so there is no need to try to attain some special state.” –Suzuki Roshi Discover how being fully […]

All sadhakas who have received the Vajrayogini abhiseka are warmly invited to join this group retreat, an opportunity to fully immerse ourselves in the practice of Vajrayogini, the essence of prajnaparamita. In addition to three sessions of group practice daily, we will listen to recordings of tris and vajra assemblies on the topics of Vajrayogini […]

What is Kado Ikebana ? Kado is a Way of life. The practice can open us to innate universal wisdom that is inherent in all sentient beings. By being in touch with our wisdom, we can experience life with less confusion, stress and anxiety. Life could be opened to accurate solutions as challenges arise in […]