Mindfulness

Free and open to all. Our Sunday practice includes periods of sitting shamatha meditation interspersed with walking meditation until noon. There is also a dharma reading, and individual meditation instruction is available for those who want it. We open and close the session with chants of aspiration and dedication. From 12:00 to 12:30 pm there […]

The Heart Sutra is the most popular and frequently recited text in Mahayana Buddhism because it distills the vast teachings of the perfection of wisdom into a concise meditation on the nature of reality.  In this workshop we will investigate, discuss and chant this very important sutra on the arising of fundamental non-dual wisdom. Daniel […]

Monthly on the new moon, 5:30-6:30 pm. 2026 dates remaining: Oct. 10, Nov. 9, Dec. 9 The Sadhana of Mahamudra is a practice written by Chogyam Trungpa Rinpoche. It consists of both meditation and chants and lasts about an hour. The sadhana (or practice) is a means by which we can rouse our devotion and […]

The Four Karmas in Everyday Life How can the lineage transmissions of Kasung practices and the fearless, compassionate awareness of the Protectors, Mahakhalas and Dralas energize our path of helping others and working with our world and daily life. Victory over War. An integral part of the Buddhist and Shambhala Lineages, Kasung practices offer us […]