Mindfulness

Free and open to all. Our Sunday practice includes periods of sitting shamatha meditation interspersed with walking meditation until noon. There is also a dharma reading, and individual meditation instruction is available for those who want it. We open and close the session with chants of aspiration and dedication. From 12:00 to 12:30 pm there […]

Monthly on the new moon, 5:30-6:30 pm. 2026 dates remaining: June 15, July 14, August 12, Sep. 11, Oct. 10, Nov. 9, Dec. 9 The Sadhana of Mahamudra is a practice written by Chogyam Trungpa Rinpoche. It consists of both meditation and chants and lasts about an hour. The sadhana (or practice) is a means […]