Mindfulness

A Kasung Practice Clan Gathering for seasoned and new Kasung and Sun Camp Veterans. Let us refresh our connection with the earthy, practical wisdom of how to Be, before we act, and how we can hold space for each other, our communities, and for our painfully challenged, brilliant world. Joined wisdom and Drala arises when […]

The Shape of Awake: Discovering balanced, effortless posture and spacious awareness in meditation and daily life.  “To take this posture itself is the purpose of our practice. When you have this posture, you have the right state of mind, so there is no need to try to attain some special state.” -Suzuki Roshi Access the […]