Mindfulness
The Myth of Freedom: Discovering True Liberation
Buddhist Studies, Online-only Location: Shambhala Online The Myth of Freedom: Discovering True Liberation Sundays at 1-3pm ET—September 6, 13, 20, 27 / October 4, 11 Plus: optional group Dharma discussions: Wednesdays, 8-9pm ET—September 9, 16, 23, 30 / Oct 7, 14 Is your idea of freedom a myth? We often seek freedom in achieving goals […]
Sunday Sitting Meditation & Discussion
With Sky Lake Community
Free and open to all. Our Sunday practice includes periods of sitting shamatha meditation interspersed with walking meditation until noon. There is also a dharma reading, and individual meditation instruction is available for those who want it. We open and close the session with chants of aspiration and dedication. From 12:00 to 12:30 pm there […]
Sadhana of Mahamudra
With Sky Lake Community
Monthly on the new moon, 5:30-6:30 pm. 2026 dates remaining: Sep. 11, Oct. 10, Nov. 9, Dec. 9 The Sadhana of Mahamudra is a practice written by Chogyam Trungpa Rinpoche. It consists of both meditation and chants and lasts about an hour. The sadhana (or practice) is a means by which we can rouse our […]
Sunday Sitting Meditation & Discussion
With Sky Lake Community
Free and open to all. Our Sunday practice includes periods of sitting shamatha meditation interspersed with walking meditation until noon. There is also a dharma reading, and individual meditation instruction is available for those who want it. We open and close the session with chants of aspiration and dedication. From 12:00 to 12:30 pm there […]
The Way of the Buddha: Waking Up Through the Path of Meditation
With Westchester Meditation Center
This introductory course explores topics such as the life of the Buddha, the birth of confusion and suffering, karma; and the path to sanity, insight and compassion. We’ll focus on the techniques and stages of meditation, as well as bringing meditation into our daily lives. Our study will be presented in talks and group discussion. […]
Sunday Sitting Meditation & Discussion
With Sky Lake Community
Free and open to all. Our Sunday practice includes periods of sitting shamatha meditation interspersed with walking meditation until noon. There is also a dharma reading, and individual meditation instruction is available for those who want it. We open and close the session with chants of aspiration and dedication. From 12:00 to 12:30 pm there […]
Sunday Sitting Meditation & Discussion
With Sky Lake Community
Free and open to all. Our Sunday practice includes periods of sitting shamatha meditation interspersed with walking meditation until noon. There is also a dharma reading, and individual meditation instruction is available for those who want it. We open and close the session with chants of aspiration and dedication. From 12:00 to 12:30 pm there […]
Sadhana of Mahamudra
With Sky Lake Community
Monthly on the new moon, 5:30-6:30 pm. 2026 dates remaining: Oct. 10, Nov. 9, Dec. 9 The Sadhana of Mahamudra is a practice written by Chogyam Trungpa Rinpoche. It consists of both meditation and chants and lasts about an hour. The sadhana (or practice) is a means by which we can rouse our devotion and […]
The Four Karmas in Everyday Life
With Lennart Krogoll
The Four Karmas in Everyday Life How can the lineage transmissions of Kasung practices and the fearless, compassionate awareness of the Protectors, Mahakhalas and Dralas energize our path of helping others and working with our world and daily life. Victory over War. An integral part of the Buddhist and Shambhala Lineages, Kasung practices offer us […]




