Mindfulness

“Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.”—Pema Chodron. In The Wisdom of No Escape, Pema Chodron explores what it means to make friends with ourselves and to welcome every experience as an opportunity to open and wake up. Together, we will read […]

The Heart Sutra is the most popular and frequently recited text in Mahayana Buddhism because it distills the vast teachings of the perfection of wisdom into a concise meditation on the nature of reality.  In this workshop we will investigate, discuss and chant this very important sutra on the arising of fundamental non-dual wisdom. Daniel […]

The October 10 practice will be preceded by a video of Chogyam Trungpa Rinpoche explaining the sadhana. The video will begin at 4pm. The Sadhana of Mahamudra is a practice written by Chogyam Trungpa Rinpoche. It consists of both meditation and chants and lasts about an hour. The sadhana (or practice) is a means by […]

The Four Karmas in Everyday Life How can the lineage transmissions of Kasung practices and the fearless, compassionate awareness of the Protectors, Mahakhalas and Dralas energize our path of helping others and working with our world and daily life. Victory over War. An integral part of the Buddhist and Shambhala Lineages, Kasung practices offer us […]