Mindfulness

Online Workshop Bardo is a Tibetan term referring to different states we encounter in both life and death. This class will delve into practices for each of the bardos and will be informed by a close reading of the Tibetan Book of the Dead, or the Bardo Thodol. The aim will be for participants to […]

You are warmly invited to join our 20/20 Meditation Challenge! What is it? You commit to practicing 20 minutes a day for 20 days. In return, you get: A meditation partner who will help cheer you on every day (you do the same for them.) A daily quote about meditation in your inbox with pithy teachings […]

A Kasung Practice Clan Gathering for seasoned and new Kasung and Sun Camp Veterans. Let us refresh our connection with the earthy, practical wisdom of how to Be, before we act, and how we can hold space for each other, our communities, and for our painfully challenged, brilliant world. Joined wisdom and Drala arises when […]

The Shape of Awake: Discovering balanced, effortless posture and spacious awareness in meditation and daily life.  “To take this posture itself is the purpose of our practice. When you have this posture, you have the right state of mind, so there is no need to try to attain some special state.” -Suzuki Roshi Access the […]